Sage + Sound

Sage + Sound is a sophisticated wellness center on New York's Upper East Side, designed to offer an array of therapeutic services and classes aimed at enhancing both physical and mental well-being. As a holistic sanctuary, it provides services such as facials, lymphatic drainage massages, and acupuncture, all tailored to promote complete body rejuvenation and relaxation.

The center combines traditional techniques with innovative technology to deliver visible skincare results through their personalized facial treatments. The lymphatic therapies offered help in sculpting, detoxifying, and renewing the body, contributing to improved circulation and overall vitality. Those looking for holistic healing can also explore their acupuncture and energy healing services which bridge traditional and modern practices to support well-being.

Sage + Sound also hosts a variety of classes intended to cultivate mindfulness, movement, and connection. From immersive sound experiences designed to calm the nervous system to breathwork sessions that aim to foster clarity and resilience, the offerings are diverse and thoughtfully curated. The movement classes focus on intentional practices that encourage participants to strengthen, balance, and lengthen their bodies mindfully.

For those interested in spiritual and personal growth, Sage + Sound provides experiential workshops including astrology, tarot readings, and meditation, aiming to quiet the mind and support greater clarity and calm. Their goal is to foster a sense of community and well-being, providing a retreat-like experience in the midst of New York.

Beyond classes and services, Sage + Sound features a retail section offering a wide range of wellness products, including bath and body care, skincare, hair care, and home remedies. The center selects products from various reputed brands, ensuring that clients have access to some of the best available in the wellness industry.